Better Choices Better Health (BCBH) is a chronic disease management program. The program has been designed to provide individuals and their families the skills and tools to help themselves manage the daily challenges of living with chronic conditions (ranging from depression to arthritis to CHF). It teaches skills for living a healthy life, such as health eating and exercise, managing pain, fatigue, stress and medications; communicating with healthcare professionals, making decisions about treatments, and planning ahead and problem solving.
Participants will meet once a week for 2 hours over a 6 week time span. Participants will need internet connect, smart phone, tablet, or computer with audio and visual capabilities.
To register for this class, please contact Leah Reed at 641-342-5293 or email at email@example.com.